Discovering The Secret Of Running In Jamaica

In this first basecamp episode, Troy, Rodrigo and new-kid-on-the-block Emily go running in Jamaica with the We Got The Runs Jamaican running club. Fearless adventurer and former Olympian, Emily has no qualms about being the only woman jogging with the crew through the streets of Montego Bay. While this day wasn't full-blown marathon running, jogging outside is a surprisingly great way to take in the beautiful scenery of coastal towns like Montego Bay and get to know the locals. We learned about how to improve your sprinting but also learned about the secret of Jamaican sprint training. Our two favourite parts of the day? Jogging on the beach in the morning and at dusk when Emily was challenged to a 100m dash. Watch the video to see how to run to the beat of Jamaican rhythms!

Powered by transatholidays.com/
*** *** ***
Check our hotels at
http://transatholidays.com/
Go check our music - http://soundcloud.com/travelbasecamp
Like us on Facebook - http://facebook.com/TravelBasecamp
Follow us on Twitter - http://twitter.com/travelbasecamp

ABOUT BASECAMP:
Basecamp is a reality documentary series about a bunch of friends travelling around the world seeking alternative experiences in popular travel destinations. Booking stereotypical resort packages for the logistics and security, we then bust off the grounds and interact with locals to find the best adventures possible.
- See more:
http://travelbasecamp.com
http://seekernetwork.com/travelbasecamp